Is Tesco Finest 4 Pork Sausages with Bone Marrow 440g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

cayenne pepper

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Pork (63%), Beef (18%), Water, Rice Flour, Gram Flour, Beef Bone Marrow (1%), Beef Extract, Sea Salt, Beef Dripping, Salt, Onion Powder, Green Peppercorns, Stabilisers (Tetrapotassium Diphosphate, Disodium Diphosphate), Sage, Lemon Zest, Thyme, Maize Starch, Preservative (Sodium Metabisulphite ), Marjoram, Nutmeg, Dextrose, Antioxidant (Extracts of Rosemary), Cayenne Pepper, Sunflower Oil. INGREDIENTS: Pork (63%), Sunflower Oil.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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