Is Tesco Finest 4 Victoria Sponge Cake Slices Vegan?
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Ingredients
Sugar, Potato Starch, Pasteurised Egg, Strawberry Jam (16%) [strawberry Purée, Glucose Syrup, Sugar, Acid (citric Acid), Thickener (pectin), Acidity Regulator (trisodium Citrate), Flavouring, Colour (anthocyanins)], Rapeseed Oil, Icing Sugar, Butter (milk), Humectant (glycerol), Invert Sugar Syrup, Raising Agents (disodium Diphosphate, Sodium Bicarbonate), Emulsifier (sodium Stearoyl-2-lactylate), Thickener (xanthan Gum), Preservative (potassium Sorbate). Contains Egg, Milk. Also, may contain Peanuts and Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.