Is Tesco Finest Aioli 165G GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

concentrated lemon juice
citric acid
garlic puree
dried garlic
white wine vinegar

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Rapeseed Oil, White Wine Vinegar, Water, Extra Virgin Olive Oil (7%), Garlic Purée (5%) [Water, Dried Garlic, Acidity Regulator (Citric Acid)], Free Range Reconstituted Dried Egg [Dried Egg Yolk, Water], Sugar, Salt, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Concentrated Lemon Juice.

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