Is Tesco Finest Aioli with Basil Pesto 160g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • regato medium fat hard cheese
  • concentrated lemon juice
  • pecorino medium fat hard cheese
  • lemon juice
  • milk
  • garlic puree
  • white wine vinegar

regato medium fat hard cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Mayonnaise [Rapeseed Oil, Water, White Wine Vinegar, Pasteurised Egg , Pasteurised Egg Yolk, Sugar, Salt], Basil (2%), Garlic Purée, Extra Virgin Olive Oil, Rapeseed Oil, Lemon Juice, Pecorino Medium Fat Hard Cheese ( Milk ), Regato Medium Fat Hard Cheese ( Milk ), Toasted Pine Nuts, Concentrated Lemon Juice, Potato Starch, Salt.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Tesco Finest Aioli with Basil Pesto 160g is available at 1 retailer

Tesco

About this product

Condiment · Spreadable

Flavor
GarlickyHerbaceousSavoryRich
Texture
Creamy
Commonly used for
DippingSandwichGarnishingMeal Prep