Is Tesco Finest Alphonso Mango And Passion Fruit Flavour Frosting Vegetarian?

Ingredients

Sugar, Palm Oil, Water, Humectant (glycerol), Invert Sugar Syrup, Emulsifiers (mono- And Di-glycerides Of Fatty Acids, Soya Lecithins), Colour (beta-carotene), Salt, Flavourings, Acidity Regulator (citric Acid), Preservative (potassium Sorbate), Stabiliser (xanthan Gum), Rapeseed Oil, Antioxidant (tocopherol-rich Extract). Contains Soya. May Contain Peanuts And Nuts. Nut Suitable For Milk And Egg Allergy Sufferers Because These Allergens Are Present In The Environment.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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