Is Tesco Finest Basil Pesto & Tomato Flatbread 245G Vegan?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholegrain Spelt Wheat Flour, Basil Pesto, Sunflower Oil, Basil Leaf, Medium Fat Hard Cheese (Milk), Garlic Puree, Salt), Semi-dried Tomato, Tomato, Rapeseed Oil, Salt, Garlic, Oregano, Extra Virgin Olive Oil, Durum Wheat Semolina, Flat Leaf Parsley, Malted Wheat Flour, Concentrated Lemon Juice, Yeast, Brown Sugar, Sunflower Oil, Balsamic Vinegar (Red Wine Vinegar, Grape Must Concentrate)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products