Is Tesco Finest Beef Gravy 350Ml Vegan?
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Ingredients
INGREDIENTS: Roast Beef Stock (76%) [Water, Yeast Extract, Beef Fat, Beef Bones, Salt, Tomato Concentrate, Carrot Concentrate, Tomato Extract, Beef, Tomato Paste, Onion, Carrot, Ground Black Pepper, Sugar, Cornflour, Mushroom Concentrate, Onion Paste, Red Wine Extract], Onion, Cornflour, Beef Dripping, Carrot, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Redcurrant Jelly [Sugar, Water, Concentrated Redcurrant Juice, Gelling Agent (Pectin)], Merlot Red Wine, Red Wine Vinegar, Yeast Extract, Tomato Purée, Ground Black Pepper, Thyme, Ground Bay Leaf, Rosemary, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.