Is Tesco Finest Beef Gravy 350Ml Vegetarian?
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Ingredients
INGREDIENTS: Roast Beef Stock (76%) [Water, Yeast Extract, Beef Fat, Beef Bones, Salt, Tomato Concentrate, Carrot Concentrate, Tomato Extract, Beef, Tomato Paste, Onion, Carrot, Ground Black Pepper, Sugar, Cornflour, Mushroom Concentrate, Onion Paste, Red Wine Extract], Onion, Cornflour, Beef Dripping, Carrot, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Redcurrant Jelly [Sugar, Water, Concentrated Redcurrant Juice, Gelling Agent (Pectin)], Merlot Red Wine, Red Wine Vinegar, Yeast Extract, Tomato Purée, Ground Black Pepper, Thyme, Ground Bay Leaf, Rosemary, Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.