Is Tesco Finest Beef Mushroom & Red Wine Ravioli 250G Dairy Free?
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Ingredients
INGREDIENTS: Fresh Egg Pasta [Wheat Flour, Durum Wheat Semolina, Pasteurised Egg, Water], Cooked Beef (25%) [Beef, Onion, Red Wine, Carrot, Sunflower Oil, Dried Potato, Garlic, Water, Herbs, Salt, Spices], Portobello Mushrooms (15%), Dried Potato, Water, Sunflower Oil, Red Wine (2.5%), Dried Skimmed Milk, Dried Oyster Mushrooms, Wild Garlic, Salt, Cheese (Milk), Nutmeg, Black Pepper, Rosemary.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.