Is Tesco Finest Beef Mushroom & Red Wine Ravioli 250G Vegan?
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Ingredients
INGREDIENTS: Fresh Egg Pasta [Wheat Flour, Durum Wheat Semolina, Pasteurised Egg, Water], Cooked Beef (25%) [Beef, Onion, Red Wine, Carrot, Sunflower Oil, Dried Potato, Garlic, Water, Herbs, Salt, Spices], Portobello Mushrooms (15%), Dried Potato, Water, Sunflower Oil, Red Wine (2.5%), Dried Skimmed Milk, Dried Oyster Mushrooms, Wild Garlic, Salt, Cheese (Milk), Nutmeg, Black Pepper, Rosemary.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.