Is Tesco Finest Belgian White Chocolate Cookies 4pk Vegetarian?

Ingredients

INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Belgian White Chocolate Chunks (22%)(Sugar, Dried Whole Milk , Cocoa Butter, Dried Skimmed Milk , Emulsifier ( Soya Lecithins), Flavouring), Caster Sugar, Butter ( Milk ), Water, Rapeseed Oil, Brown Sugar, Glucose Syrup, Humectant (Glycerol), Modified Maize Starch, Dextrose, Whey Powder ( Milk ), Raising Agent (Sodium Carbonates), Flavouring.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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