Is Tesco Finest Black Forest Christmas Puddings 800G Dairy Free?

Ingredients

INGREDIENTS: Vine Fruits (16%) [Raisins, Sultanas], Sugar, Whole Red Glacé Cherries (11%) [Cherry, Glucose-Fructose Syrup, Carrot Concentrate, Aronia Concentrate, Acidity Regulator (Citric Acid)], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Cider (8%), Belgian Chocolate Chunks (8%) [Sugar, Cocoa Mass, Cocoa Butter, Dextrose, Emulsifier (Soya Lecithins), Flavouring], Glacé Cherries (4.5%) [Cherry, Glucose-Fructose Syrup, Colour (Anthocyanins), Acidity Regulator (Citric Acid)], Palm Oil, Humectant (Glycerol), Brandy (2%), Invert Sugar Syrup, Almonds, Kirsch (1.5%), Fat Reduced Cocoa Powder, Pasteurised Egg, Candied Mixed Peel [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (Citric Acid)], Single Cream (Milk), Rice Flour, Orange Peel, Sunflower Oil, Salt, Lemon Peel, Mixed Spices, Flavouring, Cornflour, Yeast, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Spirit Vinegar, Wheat Protein, Colours (Titanium Dioxide, Iron Oxide), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Palm Fat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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