Is Tesco Finest Black Forest Christmas Puddings 800G Vegetarian?

Ingredients

INGREDIENTS: Vine Fruits (16%) [Raisins, Sultanas], Sugar, Whole Red Glacé Cherries (11%) [Cherry, Glucose-Fructose Syrup, Carrot Concentrate, Aronia Concentrate, Acidity Regulator (Citric Acid)], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Cider (8%), Belgian Chocolate Chunks (8%) [Sugar, Cocoa Mass, Cocoa Butter, Dextrose, Emulsifier (Soya Lecithins), Flavouring], Glacé Cherries (4.5%) [Cherry, Glucose-Fructose Syrup, Colour (Anthocyanins), Acidity Regulator (Citric Acid)], Palm Oil, Humectant (Glycerol), Brandy (2%), Invert Sugar Syrup, Almonds, Kirsch (1.5%), Fat Reduced Cocoa Powder, Pasteurised Egg, Candied Mixed Peel [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (Citric Acid)], Single Cream (Milk), Rice Flour, Orange Peel, Sunflower Oil, Salt, Lemon Peel, Mixed Spices, Flavouring, Cornflour, Yeast, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Spirit Vinegar, Wheat Protein, Colours (Titanium Dioxide, Iron Oxide), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Palm Fat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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