Is Tesco Finest Black Forest Gateaux Shortbread 160G Vegan?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Butter (Milk) (29%), Belgian Dark Chocolate Chunks (14%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Dark Chocolate Chips (11%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Sugar, Maize Starch, Sweetened Dried Sour Cherry Pieces (2.5%) [Sour Cherry, Apple Juice from Concentrate, Dextrose, Lemon Juice from Concentrate, Sunflower Oil], Sweetened Dried Cherry Pieces (2%) [Cherry, Glucose-Fructose Syrup, Sucrose, Carrot Concentrate, Acidity Regulator (Citric Acid)], Cocoa Powder, Salt, Flavouring.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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