Is Tesco Finest Black Forest Gateaux Shortbread 160G Dairy Free?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Butter (Milk) (29%), Belgian Dark Chocolate Chunks (14%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Dark Chocolate Chips (11%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Sugar, Maize Starch, Sweetened Dried Sour Cherry Pieces (2.5%) [Sour Cherry, Apple Juice from Concentrate, Dextrose, Lemon Juice from Concentrate, Sunflower Oil], Sweetened Dried Cherry Pieces (2%) [Cherry, Glucose-Fructose Syrup, Sucrose, Carrot Concentrate, Acidity Regulator (Citric Acid)], Cocoa Powder, Salt, Flavouring.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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