Is Tesco Finest Black Forest Gateaux Shortbread 160G Gluten Free?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Butter (Milk) (29%), Belgian Dark Chocolate Chunks (14%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Dark Chocolate Chips (11%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Sugar, Maize Starch, Sweetened Dried Sour Cherry Pieces (2.5%) [Sour Cherry, Apple Juice from Concentrate, Dextrose, Lemon Juice from Concentrate, Sunflower Oil], Sweetened Dried Cherry Pieces (2%) [Cherry, Glucose-Fructose Syrup, Sucrose, Carrot Concentrate, Acidity Regulator (Citric Acid)], Cocoa Powder, Salt, Flavouring.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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