Is Tesco Finest Blood Orange Gammon Joint Serves 6 Dairy Free?

Ingredients

INGREDIENTS: Pork (84%), Blood Orange Glaze (8%) [Water, Sugar, Dextrose, Reconstituted Blood Orange Juice, White Wine Vinegar, Concentrated Orange Juice, Cornflour, Tomato Paste, Orange Zest, Salt, Ground Ginger, Citric Acid, Orange Oil], Salt, Sugar, Brown Sugar, Cornflour, Preservatives (Sodium Nitrite, Sodium Nitrate), Antioxidant (Sodium Ascorbate), Orange Oil, Paprika Extract, Caramelised Sugar Syrup.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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