Is Tesco Finest Blueberry Muffin Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Blueberry (15%), Blueberry filling (11%)(Blueberry, Water, Sugar, Modified Maize Starch, Preservative (Potassium Sorbate), Natural Flavouring, Acidity Regulator (Citric Acid)), Rapeseed Oil, Egg , Reconstituted yoghurt powder (Water, Yogurt Powder ( Milk )), Buttermilk (Milk)(Skimmed Milk , Lactic Starter Culture), Streusel (2.5%)(Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Rapeseed Oil, Water, Salt, Natural Flavouring, Emulsifier (Polyglycerol Esters of Fatty Acids), Colours (Curcumin, Annatto Bixin)), Palm Oil, Raising Agents (Potassium Hydrogen Carbonate, Disodium Diphosphate, Monocalcium Phosphate), Milk Proteins, Wheat Starch, Natural Flavouring, Glucose Syrup, Maize Starch, Salt, Stabiliser (Xanthan Gum), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Acidity Regulator (Citric Acid), Colour (Beta-Carotene from Blakeslea trispora).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Bread · Whole