Is Tesco Finest Breaded Chicken Skewers With Dip 220G Gluten Free?

Ingredients

INGREDIENTS LIST: Chicken (48%), Coconut Curry Dip, Wheat Flour, Palm Oil, Coconut Flakes, Coconut Milk, Sugar, Salt, Turmeric Powder, Yeast, Coriander Powder, Cumin Powder, Mustard Powder, Fenugreek Seed, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Chilli Powder, Fennel Seed, Cumin Seed, Black Pepper. Coconut Curry Dip contains: Coconut Milk, Sugar, Tamarind, Salt, Lemon Grass, Chilli, Garlic, Shallot, Cornflour, Galangal, Mung Beans, Kaffir Lime Peel, Coriander Powder, White Pepper, Cumin, Mace, Cinnamon Powder, Nutmeg, Cardamom, Clove Powder.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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