Is Tesco Finest Breaded Chicken Skewers With Dip 220G Vegan?

Ingredients

INGREDIENTS LIST: Chicken (48%), Coconut Curry Dip, Wheat Flour, Palm Oil, Coconut Flakes, Coconut Milk, Sugar, Salt, Turmeric Powder, Yeast, Coriander Powder, Cumin Powder, Mustard Powder, Fenugreek Seed, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Chilli Powder, Fennel Seed, Cumin Seed, Black Pepper. Coconut Curry Dip contains: Coconut Milk, Sugar, Tamarind, Salt, Lemon Grass, Chilli, Garlic, Shallot, Cornflour, Galangal, Mung Beans, Kaffir Lime Peel, Coriander Powder, White Pepper, Cumin, Mace, Cinnamon Powder, Nutmeg, Cardamom, Clove Powder.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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