Is Tesco Finest Buffalo Mozzarella & Tomato Pizza 420G Vegetarian?


Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Mozzarella Full Fat Soft Cheese (Milk) (14%), Water, Tomato Purée, Buffalo Mozzarella Medium Fat Soft Cheese (Milk) (8%), Sunsoaked® Tomatoes (7%) [Tomato, Rapeseed Oil, Garlic, Salt, Lemon Juice, Oregano, Acidity Regulator (Citric Acid)], Rapeseed Oil, Basil Pesto [Basil, Extra Virgin Olive Oil, Rapeseed Oil, Regato Medium Fat Soft Cheese (Milk), Lemon Juice, Garlic Purée, Low Sodium Sea Salt, Black Pepper], Semolina (Wheat), Tomato Paste, Extra Virgin Olive Oil, Yeast, Salt, Low Sodium Sea Salt, Basil, Potato Starch, Deactivated Yeast, Wheat Gluten.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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