Is Tesco Finest Carrot Cake 400g Vegan?
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Ingredients
INGREDIENTS: Cream Cheese Frosting (20%)(Sugar, Palm Oil, Rapeseed Oil, Water, Cheese Powder ( Milk ), Humectant (Sorbitol), Acidity Regulator (Citric Acid), Flavouring, Salt, Emulsifiers (Polysorbate 60, Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Colour (Algal Carotenes)), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Carrot (12%), Rapeseed Oil, Sugar, Pasteurised Egg , Soft Brown Sugar, Walnuts (3.5%), Wholemeal Wheat Flour, Sultanas, Humectant (Glycerine), Golden Syrup, Orange Juice, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Spices, Orange Oil, Cinnamon, Preservative (Potassium Sorbate), Cornflour.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.