Is Tesco Finest Char Siu Style Greens 190g Nightshade Free?
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Why it's not nightshade free
- red chilli
- paprika extract
red chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
INGREDIENTS: Edamame Soya Beans and Cooked Adzuki Beans Mix [Edamame Soya Beans, Adzuki Beans, Water], Kale, Cavolo Nero, Sugarsnap Peas, Char Siu Glaze (13%) [Water, Sugar, Rice Wine, Glucose Syrup, Soya Bean, Salt, Concentrated Plum Juice, Spirit Vinegar, Cornflour, Rapeseed Oil, Molasses, Garlic Purée, Cinnamon, Fennel, Ground Ginger, Barley Malt Extract, Star Anise, Clove, White Pepper, Colour (Paprika Extract), Wheat Flour ( Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Sunflower Oil], Red Chilli.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Vegetable · Pouch