Is Tesco Finest Cheddar & Onion Flatbread 295 G Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
extra mature cheddar cheese
red leicester cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Red Onion, Red Leicester Cheese (with Colour: Annatto Norbixin) ( Milk ) (6%), Extra Mature Cheddar Cheese ( Milk ) (6%), Durum Wheat Semolina, Salt, Wheat Fibre, Extra Virgin Olive Oil, White Wine Vinegar, Flat Leaf Parsley, Rapeseed Oil, Malted Wheat Flour, Garlic, Concentrated Lemon Juice, Yeast, Concentrated Beetroot Juice.

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