Is Tesco Finest Cheddar & Onion Flatbread 295 G Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

extra mature cheddar cheese
red leicester cheese
milk
calcium

extra mature cheddar cheese

Dietitian note

Cheese is a dairy product, derived from milk.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Red Onion, Red Leicester Cheese (with Colour: Annatto Norbixin) ( Milk ) (6%), Extra Mature Cheddar Cheese ( Milk ) (6%), Durum Wheat Semolina, Salt, Wheat Fibre, Extra Virgin Olive Oil, White Wine Vinegar, Flat Leaf Parsley, Rapeseed Oil, Malted Wheat Flour, Garlic, Concentrated Lemon Juice, Yeast, Concentrated Beetroot Juice.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.