Is Tesco Finest Cheddar & Onion Flatbread 295 G Dairy Free?
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Why it's not dairy free
- milk
- extra mature cheddar cheese
- red leicester cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Red Onion, Red Leicester Cheese (with Colour: Annatto Norbixin) ( Milk ) (6%), Extra Mature Cheddar Cheese ( Milk ) (6%), Durum Wheat Semolina, Salt, Wheat Fibre, Extra Virgin Olive Oil, White Wine Vinegar, Flat Leaf Parsley, Rapeseed Oil, Malted Wheat Flour, Garlic, Concentrated Lemon Juice, Yeast, Concentrated Beetroot Juice.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Tesco Finest Cheddar & Onion Flatbread 295 G is available at 1 retailer
About this product
Bread · Sheet