Is Tesco Finest Cheese Selection 480G Dairy Free?
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Ingredients
Brie Full Fat Soft Cheese (Milk), Cheddar Cheese (Milk), Wensleydale Cheese With Cranberry And Blueberry (Wensleydale Cheese (Milk), Cranberry, Sugar, Fructose, Blueberry, Sucrose, Sunflower Oil), Manchego Full Fat Hard Cheese (Manchego Cheese (Ewes' Milk), (Egg Lysozyme)), Bleu D'auvergne Full Fat Soft Blue Cheese (Milk)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.