Is Tesco Finest Chef's Collection Tandoori Spiced Lamb Shoulder with Butternut Squash, Mango Amba Sauce and Pickle 960g Dairy Free?

Ingredients

INGREDIENTS: Lamb (42%), Spiced Butternut Squash Wedges (36%) [Butternut Squash, Butter ( Milk ), Red Onion, Sugar, Red Chilli, Coriander Leaf, Coriander, Maize Starch, Garlic Purée, Fenugreek, Black Pepper, Muscovado Sugar, Ginger, Caraway Seeds, Turmeric, Sea Salt, Rapeseed Oil, Cumin, Pimento, Cardamom, Bay, Cinnamon, Clove, Nutmeg, Cayenne Pepper, Oregano, Paprika, Salt], Spiced Mango Sauce (8%) [Mango Purée, Water, Pineapple, Cider Vinegar, Cornflour, Salt, Sumac, Chilli, Coriander Seeds], Green Chilli and Coriander Pickle (4%) [Green Chilli, Green Pepper, Spirit Vinegar, Ginger Purée, Mustard Seeds, Concentrated Lemon Juice, Sea Salt], Tomato Paste, Onion Purée, Red Chilli Purée, Mango Purée, Fennel, Garlic Powder, White Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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