Is Tesco Finest Chef's Collection Sikandari Spiced Lamb Shanks with Green Tikka Sauce and Spiced Onion Sprinkle 995g Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Lamb (70%), Spiced Coconut and Cream Sauce (18%) [Coconut Milk (Coconut Extract, Water), Water, Double Cream ( Milk ), Onion, Spinach, Coriander Leaf, Butter ( Milk ), Maize Starch, Green Chilli, Sugar, Concentrated Lemon Juice, Mint, Cumin, Garlic Purée, Ginger Purée, Salt, Fenugreek, Coriander, Coriander Seed, Turmeric, Garlic Powder, Cardamom, Ginger, Bay Leaf, Cayenne Pepper, Black Pepper, Cinnamon, Nutmeg, Clove], Spiced Onion Sprinkle [Palm Oil, Wheat Flour, Nigella Seed, Paprika, Onion Powder, Flavouring, Paprika Extract], Tomato Paste, Spirit Vinegar, Rapeseed Oil, Bay, Oregano, Caraway, Clove, Star Anise, Turmeric. Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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