Is Tesco Finest Chicken Madeira & Mushroom Rice 450G Dairy Free?

Ingredients

INGREDIENTS: Cooked Rice [Water, Long Grain Rice, Red Rice], Chicken Extract, Chicken Fat, Vegetable Juices (Carrot, Mushroom, Onion), Sugar, Black Pepper, Salt, Antioxidant (Extracts of Rosemary)), Chicken (26%), Single Cream (Milk), Onion, Mushroom, Chestnut Mushroom, Madeira Wine (2.5%), White Wine, Mascarpone Full Fat Soft Cheese (Milk), Rapeseed Oil, Portobello Mushrooms, Chicken Extract, Cornflour, Butter (Milk), Herbs, Garlic Purée, Salt, Chicken Fat, Gelling Agent (Pectin), Vegetable Juices (Carrot, Mushroom, Onion), Sugar, Water, Black Pepper, Porcini Mushroom Powder, Antioxidant (Extracts of Rosemary).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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