Is Tesco Finest Chicken Madeira & Mushroom Rice 450G Gluten Free?

Ingredients

INGREDIENTS: Cooked Rice [Water, Long Grain Rice, Red Rice], Chicken Extract, Chicken Fat, Vegetable Juices (Carrot, Mushroom, Onion), Sugar, Black Pepper, Salt, Antioxidant (Extracts of Rosemary)), Chicken (26%), Single Cream (Milk), Onion, Mushroom, Chestnut Mushroom, Madeira Wine (2.5%), White Wine, Mascarpone Full Fat Soft Cheese (Milk), Rapeseed Oil, Portobello Mushrooms, Chicken Extract, Cornflour, Butter (Milk), Herbs, Garlic Purée, Salt, Chicken Fat, Gelling Agent (Pectin), Vegetable Juices (Carrot, Mushroom, Onion), Sugar, Water, Black Pepper, Porcini Mushroom Powder, Antioxidant (Extracts of Rosemary).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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