Is Tesco Finest Chicken Makhani 400g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

butter
milk
single cream
yogurt

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Cooked Marinated Chicken (40%) [Chicken Breast, Yogurt ( Milk ), Garlic Purée, Concentrated Lemon Juice, Ginger Purée, Salt, Potato Starch, Cumin Powder, Green Chilli Purée, Smoked Paprika, Smoked Sugar, Black Pepper, Turmeric, Paprika Flakes, Cumin Seeds, Fenugreek Leaf, Colour (Paprika Extract)], Tomato Passata, Single Cream ( Milk ), Tomato, Tomato Purée, Rapeseed Oil, Butter ( Milk ), Demerara Sugar, Cornflour, Chicken Extract, Kashmiri Chilli Powder, Coriander, Cardamom Powder, Fenugreek, Cinnamon Powder, Coriander Powder, Onion, Mace, Clove Powder, Carrot, Leek, Fennel, Ginger Powder, Bay Leaf Powder, Nutmeg, Parsley, Garlic, Nutmeg Extract, Clove Extract, Cinnamon Extract, White Pepper, Bay Leaf.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.