Is Tesco Finest Chicken & Mushroom Risotto 400G Alpha-Gal Friendly?

Ingredients

Cooked Risotto Rice (Water, Risotto Rice, Salt), Chicken Breast, Portobello Mushrooms, Whole Milk, Butternut Squash, Single Cream (Milk), Mushrooms, Baby Oyster, Shiitake, Nameko, Cep, Onion Puree, Spinach, White Wine, Regato Cheese (Milk), Semi Skimmed Milk, Pecorino Medium Fat Hard Cheese (Milk), Garlic Puree, Soured Cream (Milk), Rapeseed Oil, Cornflour, Concentrated Lemon Juice, Potato Starch, Full Fat Soft Cheese (Milk), Lemon Zest, Yogurt (Milk), Porcini Mushroom Powder, Thyme, Chicken Extract, Black Pepper, Salt, Ground Bay Leaf, Sage, Rosemary

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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