Is Tesco Finest Chicken, Prawn & Chorizo Paella 400g Alpha-Gal Friendly?
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Ingredients
INGREDIENTS: Cooked Rice [Water, Risotto Rice, Chicken Extract, Rapeseed Oil, Salt, Tomato Passata, Paprika, Carrot, Corn Starch, Leek, Colour (Curcumin)], Water, Cooked Marinated Chicken (10%) [Chicken Thigh, Garlic Purée, Potato Starch, Salt, Concentrated Lemon Juice, Paprika, Oregano, Black Pepper], King Prawn ( Crustacean ) (5%), Red Pepper, Tomato, Peas, Chorizo Pork Sausage (2.5%) [Pork, Pork Fat, Salt, Paprika, Dextrose, Chilli Powder, Malt Vinegar ( Barley ), Sage, Flavourings, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Onion, Chicken Extract, Tomato Juice, Cornflour, Smoked Water, Garlic Purée, Sherry, Rapeseed Oil, Smoked Paprika, Salt, Paprika Flakes, Acidity Regulator (Sodium Bicarbonate), Concentrated Lemon Juice, Black Pepper, Thyme, Rosemary, Oregano.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.