Is Tesco Finest Chicken, Prawn & Chorizo Paella 400g Gluten Free?
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Ingredients
INGREDIENTS: Cooked Rice [Water, Risotto Rice, Chicken Extract, Rapeseed Oil, Salt, Tomato Passata, Paprika, Carrot, Corn Starch, Leek, Colour (Curcumin)], Water, Cooked Marinated Chicken (10%) [Chicken Thigh, Garlic Purée, Potato Starch, Salt, Concentrated Lemon Juice, Paprika, Oregano, Black Pepper], King Prawn ( Crustacean ) (5%), Red Pepper, Tomato, Peas, Chorizo Pork Sausage (2.5%) [Pork, Pork Fat, Salt, Paprika, Dextrose, Chilli Powder, Malt Vinegar ( Barley ), Sage, Flavourings, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Onion, Chicken Extract, Tomato Juice, Cornflour, Smoked Water, Garlic Purée, Sherry, Rapeseed Oil, Smoked Paprika, Salt, Paprika Flakes, Acidity Regulator (Sodium Bicarbonate), Concentrated Lemon Juice, Black Pepper, Thyme, Rosemary, Oregano.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.