Is Tesco Finest Chicken Prawn & Chorizo Paella 475G Vegetarian?
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Ingredients
Cooked Rice (Water, Risotto Rice, Onion, Tomato Passata, Parsley, Rapeseed Oil, Roasted Garlic Puree, Red Chilli Puree, Salt, Turmeric Powder, Smoked Paprika, Ground Black Pepper, Saffron), Chicken Breast, Tomato Puree, Tomato Passata, King Prawn (Crustacean), Onion, Red Pepper, Tomato, Peas, Chorizo, Pork, Salt, Paprika, Dextrose, Chilli Powder, Malt Vinegar, Sage, Canola Oil, Paprika Extract, Rosemary Extract, Antioxidant (Sodium Ascorbate), (Sodium Nitrite)), Rapeseed Oil, Smoked Paprika, Cornflour, Salt, Roasted Garlic Puree, Sunflower Oil, Chicken Extract, White Wine Vinegar, Distilled Malt Vinegar, Rosemary, Cracked Black Pepper, Extra Virgin Olive Oil, Garlic Powder, Black Pepper, Basil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.