Is Tesco Finest Chocolate & Praline Roulade 525G GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • cocoa butter
  • cocoa mass
  • belgian dark chocolate
  • whipping cream
  • white wine vinegar
  • milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa butter
cocoa mass
belgian dark chocolate

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Every flagged ingredient, explained

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Ingredients

INGREDIENTS: Sugar, Whipping Cream ( Milk ), Pasteurised Egg White, Belgian Dark Chocolate (8%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier ( Soya Lecithins), Flavouring], Water, Glucose Syrup, Hazelnut Praline Paste (3.5%) [Sugar, Hazelnut , Cocoa Butter, Emulsifier (Lecithins)], Cocoa Powder, Cornflour, Butter ( Milk ), White Wine Vinegar, Maize Starch, Sunflower Oil, Colour (Iron Oxides and Hydroxides).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Tesco Finest Chocolate & Praline Roulade 525G is available at 1 retailer

Tesco

About this product

Snack · Roll

Flavor
ChocolateyNuttySweet
Texture
CreamySoft
Commonly used for
Snacking