Is Tesco Finest Christmas Pudding Orange Liquor 100G Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Vine Fruits (38%) [Raisins, Sultanas, Currants], Demerara Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Brandy (4%), Candied Mixed Peel [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (Citric Acid)], Glacé Cherries (3%) [Cherry, Glucose-Fructose Syrup, Colour (Anthocyanins), Acidity Regulator (Citric Acid)], Palm Oil, Amontillado Sherry, Almonds, Orange Liqueur (2.5%), Cognac (2%), Cider, Sweetened Dried Cranberries [Sugar, Cranberry], Concentrated Orange Juice, Humectant (Glycerol), Orange Peel, Ruby Port, Single Cream (Milk), Pasteurised Egg, Molasses, Rice Flour, Colour (Plain Caramel), Lemon Peel, Sunflower Oil, Mixed Spice, Orange Oil, Salt, Yeast, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Spirit Vinegar, Wheat Protein, Rapeseed Oil, Lemon Oil, Flour Treatment Agent (Ascorbic Acid), Palm Fat.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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