Is Tesco Finest Classic Edition 10 Macarons 120g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Sugar, Ground Almonds (16%), Butter ( Milk ), White Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Emulsifier (Lecithins), Flavouring], Pasteurised Egg White, Partially Reconstituted Egg White, Water, Glucose Syrup, Dark Chocolate [Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Milk Chocolate [Sugar, Cocoa Mass, Maize Starch, Ground Pistachio Nuts , Concentrated Raspberry Juice, Potato Starch, Glucose-Fructose Syrup, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Whole Milk , Flavourings, Concentrated Beetroot Juice, Caramelised Sugar, Fruit and Vegetable Extracts [Acerola, Beetroot, Lemon], Bourbon Vanilla Extract, Spirulina Concentrate, Salt, Acid (Citric Acid), Colour (Beta-Carotene), Vanilla Powder.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.