Is Tesco Finest Mature Cheddar & Onion Crisps 150G Low FODMAP?
Description
Crisps deliver a pronounced mature-cheddar and onion flavor with a firm, crunchy texture; users commonly snack directly from the bag, serve them alongside casual meals or share at gatherings. Reviewers often note strong seasoning, satisfying crunch, and occasional uneven seasoning distribution, citing value for social snacking and flavorful accompaniments occasionally.
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Description
Crisps deliver a pronounced mature-cheddar and onion flavor with a firm, crunchy texture; users commonly snack directly from the bag, serve them alongside casual meals or share at gatherings. Reviewers often note strong seasoning, satisfying crunch, and occasional uneven seasoning distribution, citing value for social snacking and flavorful accompaniments occasionally.
Ingredients
INGREDIENTS: Potato, Rapeseed Oil, Onion Powder, Sugar, Rice Flour, Salt, Yeast Powder, Flavouring, Red Onion Powder, Yeast Extract Powder, Parsley, Colour (Paprika Extract).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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