Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Cello Whisps Cheese Crisps, Cheddar Crisps, 2.12oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Sharp cheddar flavor with a light, brittle crunch; commonly eaten straight from the bag, crumbled atop salads, or arranged on charcuterie boards. Reviews frequently note consistent, bold flavor and crisp texture, while some report fragile pieces, small packaging, and occasional price concerns. Portable, snack-sized portions suit on-the-go use and gatherings.

Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes, Annatto (Vegetable Color))

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.