Is Tesco Finest Clementine Topped Ham & Pork Pie Serves 12 Low FODMAP?

Ingredients

INGREDIENTS: Pork (31%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Wiltshire Cured Ham (11%) [Pork Leg, Water, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate)], Pork Lard, Sugar, Clementine (3%), Potato Starch, Palm Oil, Rapeseed Oil, Pork Extract, Concentrated Orange Juice, Cranberry, Salt, Pork Gelatine, Orange Zest, Demerara Sugar, Black Pepper, Thyme, Sunflower Oil, Preservative (Sodium Nitrite).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Tesco Finest Clementine Topped Ham & Pork Pie Serves 12 is available at 1 retailer

About this product

Meat · Slice