Is Tesco Finest Cordon Bleu Crispy Chicken Kievs 430g Vegetarian?

Ingredients

INGREDIENTS: Chicken Breast (62%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Smoked Ham (4.5%) [Pork, Sea Salt, Stabilisers (Pentapotassium Triphosphate, Tetrapotassium Diphosphate, Pentasodium Triphosphate), Sugar, Antioxidant (Sodium Ascorbate), Molasses, Preservative (Sodium Nitrite)], Emmental Medium Fat Hard Cheese ( Milk ), Medium Fat Hard Cheese ( Milk ), Mature Cheddar Cheese ( Milk ), Wheat Gluten, Full Fat Soft Cheese ( Milk ), Wheat Starch, Yeast, Salt, Potato Starch, Yeast Extract, Chicken Extract, Garlic Powder, Onion Powder, Paprika, White Pepper, Sunflower Oil, Sage, Flavouring.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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