Is Tesco Finest Creamy Chicken & Roasted Red Pepper Pastries 120g Nightshade Free?
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Why it's not nightshade free
- paprika extract
- roasted red pepper
- semi dried tomato
- red pepper
paprika extract
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Chicken Thigh (20%), Rapeseed Oil, Onion, Red Pepper, Single Cream ( Milk ), Spinach Leaf, Cornflour, Mozzarella Full Fat Soft Cheese ( Milk ), Roasted Red Pepper (2.5%), Olive Pomace Oil, Semi Dried Tomato, White Wine (1.5%), Wheat Starch, Basil Leaf, Pecorino Full Fat Hard Cheese ( Milk ), Spices, Garlic Purée, Lemon Juice from Concentrate, Rice Flour, Salt, Oregano, Brown Sugar, Parsley, Dextrose, Sugar, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Colour (Paprika Extract), Stabiliser (Guar Gum).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Piece