Is Tesco Finest Crisp & Herby Wild Garlic Haddock Kiev Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Haddock ( Fish ) (68%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Butter ( Milk ), Water, Rapeseed Oil, Potato Starch, Parsley, Salt, Wild Garlic Leaves, Wheat Gluten, Cornflour, Sourdough Culture ( Wheat ), White Wine Vinegar, Onion Powder, Mustard Powder, Garlic Powder, Garlic, Yeast, Black Pepper, Stabiliser (Hydroxypropyl Methyl Cellulose), Raising Agent (Ammonium Hydrogen Carbonate), Yeast Extract.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Seafood · Frozen