Is Buffalo Wild WIngs Parmesan Garlic Sauce Low FODMAP?

Ingredients

Calcium, Soybean oil, water, distilled vinegar, Parmesan cheese (milk and part-skim milk, cheese cultures, salt, enzymes), garlic, salt, corn syrup, egg yolk, spices, high fructose corn syrup, modified corn starch, shallots, garlic, xanthan gum, potassium sorbate and sodium benzoate added to maintain freshness, lemon juice concentrate, propylene glycol alginate, glucono delta lactone, artificial flavor, citric acid, lactic acid, onion, calcium disodium EDTA added to protect flavor. Dehydrated. Contains: egg, milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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