Is Tesco Finest Dark Milk Chocolate Dairy Free?
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Ingredients
Dried Whole Milk, Cocoa Mass, Cocoa Butter, Sugar. Milk Chocolate Contains: Cocoa Solids 48% Minimum, Milk Solids 28% Minimum. Produced In France Using Cocoa Beans From Côte D'ivoire. Rainforest Alliance Certified. Find Out More At Ra.org. Cocoa Beans From The Transparence Cacao Programme. Contains Milk and Dark Chocolate. It may also contain Peanuts, Nuts and Cereals containing Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.