No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest Dressed Spruce Smoked Scottish Salmon Side Serves 6 Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Smoked Salmon (83%) [Salmon (Fish), Salt], King Prawn (7%) [King Prawn (Crustacean), Salt], Medium Fat Soft Cheese [Medium Fat Soft Cheese (Milk), Modified Maize Starch, Sea Salt], Double Cream (Milk), Chive, Cornflour, Lemon Zest, Dried Red Pepper, Parsley, Black Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Tesco Finest Dressed Spruce Smoked Scottish Salmon Side Serves 6 is available at 1 retailer

Tesco

About this product

Seafood · Spreadable

Flavor
SmokySavoryButteryRich
Texture
CreamySmooth
Commonly used for
SnackingSide DishSandwichGarnishing
Low FODMAP? Tesco Finest Dressed Spruce Smoked Scottish Salmon Side Serves 6 | Spoonful