Is Tesco Finest Dry-Cured Peppercorn Ham Slices 130g GERD Friendly?
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Why it's not GERD friendly
- pork
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Pork, Salt, Mixed Peppercorns, Sugar, Preservatives (Sodium Nitrite, Sodium Nitrate), Antioxidant (Sodium Ascorbate).
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Where to buy
Tesco Finest Dry-Cured Peppercorn Ham Slices 130g is available at 1 retailer
About this product
Meat · Slice