Is Tesco Finest Duck & Seville Orange Pate 170G Vegan?
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Ingredients
INGREDIENTS: Duck Liver (18%), Pork Fat, Water, Orange Jelly [Water, Concentrated Orange Juice, Pork Gelatine, Orange Peel, Gelling Agents (Agar, Carob Gum), Sugar, Glucose-Fructose Syrup, Dextrose, Salt, Colour (Plain Caramel), Acidity Regulator (Citric Acid)], Tapioca Starch, Chicken Liver, Single Cream (Milk), Seville Orange Marmalade (4.5%) [Glucose-Fructose Syrup, Orange Pulp, Sugar, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Bitter Orange Oil], Butter (Milk), Concentrated Apple Juice, Dextrose, Salt, Pasteurised Egg, Potato Starch, Antioxidant (Sodium Ascorbate), Black Pepper, Preservative (Sodium Nitrite).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.